How to Stop Difficult Thoughts

Most of us spend a lot of time inside our own mind —worrying about the future, replaying events in the past, and generally focusing...

The Thin Line: Pain Relief vs. Overdose – A Personal Account

If you're contemplating ending your life through overdose, consider the emotional turmoil your loved ones will endure. Moreover, overdose is an agonizingly slow and painful method of death.

Say No! To Drug Abuse

Dr. Olubukola Adenubi, a member of the Nigerian Women in STEM (NWiSTEM) and the Acting Head, Department of Veterinary Pharmacology and Toxicology, College of Veterinary Medicine (COLVET), Federal University of Agriculture, Abeokuta (FUNAAB), Ogun State, has been selected as a temporary adviser of the Vector Control Action Group of the World Health Organisation (WHO). This article was featured in our Yuletide season's special edition 2019.

How I Almost Lost Everything

I started singing in children’s church at the age of about 7 when I would sing in Sunday school with my siblings and other kids. I had been led to say the  sinners prayer as a child in Sunday school so many times.

Write Down Your Vision and Goals

Writing down your vision and goals is a powerful practice that can significantly enhance your chances of success. Here's why: