Breaking my Silence: My Journey from Stigma to Empathy!
Growing up in St. Vincent and the Grenadines, in the heart of the West Indies, amidst the lush greenery and vibrant colours, lies darkness only a few chose to speak about openly. It was the silence that fell over villages when familiar faces stared acting strangely.
Rising Strong: A Story Of Resilience And Redemption
Greetings, dear readers and followers of The MHM Magazine!
To say it’s a privilege to be invited to join the phenomenal powerhouse of a team...
Marriage & Relationship
We need to look carefully for signs of manipulation from our potential partner. Early on there will be “Tells” of manipulation such as sulking when there are disagreements and you are not in agreement with your partner over things that are not of great importance, faking tears and “acting” upset when things do not go their way, but be careful not to accuse your partner of false tears unless there is obvious evidence in case you misjudge them.
How to Stop Difficult Thoughts
Most of us spend a lot of time inside our own mind —worrying about the future, replaying events in the past, and generally focusing...
The Thin Line: Pain Relief vs. Overdose – A Personal Account
If you're contemplating ending your life through overdose, consider the emotional turmoil your loved ones will endure. Moreover, overdose is an agonizingly slow and painful method of death.
