Mental Health

Discipline Over Motivation in Creating New Habits

Marli is an executive & leadership coach who leverages her professional experience to support Managers & emerging Leaders. She is…

6 months ago

Judith Ojonugwa Matthew: A Sickle Cell Warrior’s Journey of Strength, Advocacy, and Hope

At The MHM Magazine, we are dedicated to voicing voices that matter—and few voices call out more fearlessly in courage…

10 months ago

Training Entitled Men and Unappreciative Women

The power dynamics between men and women have long been a topic of discussion. Over the past two decades, this…

2 years ago

Breaking my Silence: My Journey from Stigma to Empathy!

Growing up in St. Vincent and the Grenadines, in the heart of the West Indies, amidst the lush greenery and…

2 years ago

Rising Strong: A Story Of Resilience And Redemption

Greetings, dear readers and followers of The MHM Magazine! To say it’s a privilege to be invited to join the…

2 years ago

How to Stop Difficult Thoughts

Most of us spend a lot of time inside our own mind —worrying about the future, replaying events in the…

2 years ago

The Thin Line: Pain Relief vs. Overdose – A Personal Account

If you're contemplating ending your life through overdose, consider the emotional turmoil your loved ones will endure. Moreover, overdose is…

2 years ago

Say No! To Drug Abuse

Dr. Olubukola Adenubi, a member of the Nigerian Women in STEM (NWiSTEM) and the Acting Head, Department of Veterinary Pharmacology…

2 years ago

How I Almost Lost Everything

I started singing in children’s church at the age of about 7 when I would sing in Sunday school with my siblings and other kids. I had been led to say the  sinners prayer as a child in Sunday…

2 years ago

What is your Currency? TEDxNorthumbriaUniversity

Juanita Headley is an internationally recognized anti-human trafficking speaker, TEDTalk speaker, author, and licensed New York attorney. As a humanitarian…

2 years ago