Mental Health

Training Entitled Men and Unappreciative Women

The power dynamics between men and women have long been a topic of discussion. Over the past two decades, this…

2 months ago

Breaking my Silence: My Journey from Stigma to Empathy!

Growing up in St. Vincent and the Grenadines, in the heart of the West Indies, amidst the lush greenery and…

7 months ago

Rising Strong: A Story Of Resilience And Redemption

Greetings, dear readers and followers of The MHM Magazine! To say it’s a privilege to be invited to join the…

8 months ago

How to Stop Difficult Thoughts

Most of us spend a lot of time inside our own mind —worrying about the future, replaying events in the…

8 months ago

The Thin Line: Pain Relief vs. Overdose – A Personal Account

If you're contemplating ending your life through overdose, consider the emotional turmoil your loved ones will endure. Moreover, overdose is…

8 months ago

Say No! To Drug Abuse

Dr. Olubukola Adenubi, a member of the Nigerian Women in STEM (NWiSTEM) and the Acting Head, Department of Veterinary Pharmacology…

9 months ago

How I Almost Lost Everything

I started singing in children’s church at the age of about 7 when I would sing in Sunday school with my siblings and other kids. I had been led to say the  sinners prayer as a child in Sunday…

9 months ago

What is your Currency? TEDxNorthumbriaUniversity

Juanita Headley is an internationally recognized anti-human trafficking speaker, TEDTalk speaker, author, and licensed New York attorney. As a humanitarian…

10 months ago

Sex, Selfies, Snapchat, and Self Service

Everybody's talking about it and everybody's doing it, or at least that's how it looks, and not just in the…

10 months ago

Why We Dream And The Effect It Has On Our Mind And Body

For this issue, we will be looking at the neurotransmitter Acetylcholine & Dreams also further research and my own personal…

10 months ago