Mental Health

Judith Ojonugwa Matthew: A Sickle Cell Warrior’s Journey of Strength, Advocacy, and Hope

At The MHM Magazine, we are dedicated to voicing voices that matter—and few voices call out more fearlessly in courage…

2 months ago

Training Entitled Men and Unappreciative Women

The power dynamics between men and women have long been a topic of discussion. Over the past two decades, this…

11 months ago

Breaking my Silence: My Journey from Stigma to Empathy!

Growing up in St. Vincent and the Grenadines, in the heart of the West Indies, amidst the lush greenery and…

1 year ago

Rising Strong: A Story Of Resilience And Redemption

Greetings, dear readers and followers of The MHM Magazine! To say it’s a privilege to be invited to join the…

1 year ago

How to Stop Difficult Thoughts

Most of us spend a lot of time inside our own mind —worrying about the future, replaying events in the…

1 year ago

The Thin Line: Pain Relief vs. Overdose – A Personal Account

If you're contemplating ending your life through overdose, consider the emotional turmoil your loved ones will endure. Moreover, overdose is…

1 year ago

Say No! To Drug Abuse

Dr. Olubukola Adenubi, a member of the Nigerian Women in STEM (NWiSTEM) and the Acting Head, Department of Veterinary Pharmacology…

1 year ago

How I Almost Lost Everything

I started singing in children’s church at the age of about 7 when I would sing in Sunday school with my siblings and other kids. I had been led to say the  sinners prayer as a child in Sunday…

1 year ago

What is your Currency? TEDxNorthumbriaUniversity

Juanita Headley is an internationally recognized anti-human trafficking speaker, TEDTalk speaker, author, and licensed New York attorney. As a humanitarian…

2 years ago

Sex, Selfies, Snapchat, and Self Service

Everybody's talking about it and everybody's doing it, or at least that's how it looks, and not just in the…

2 years ago