Be Anxious for Nothing

'Nothing in the affairs of men is worthy of great anxiety'- Plato Excessive worry or generalised anxiety refers to when you are excessively anxious

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The Power of Impression

People's impression of you can either make or mar. Human beings are thinking beings hence the tendency to be highly judgemental and draw conclusions

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Music notes

Music and Your Mind

Music and your mind...Imagine yourself in a dentist, you will more than  likely notice that relaxing music is being played in the background, the mus

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